Posts Categorized: Kimberly Castelo

Can We Overcome This Affair?

Couples who have experienced an affair within the relationship often ask me, “Is it possible to overcome this?” The short answer is “Yes!” Their pain and difficulty notwithstanding, affairs have the possibility of occasioning new bonds that can be even more meaningful than couples had prior to their affairs. Getting to that point, however, takes… Read more »

Erectile Dysfunction and What to Do About it?

Men who struggle with Erectile Dysfunction (ED) often ask me, “What is wrong with my penis?”  My answer to them, which is often a surprise to my male clients, is: “NOTHING!  Nothing is wrong with your penis!” I am not a man and do not know what it means to have grown up with this… Read more »

Coping with Polycystic Ovary Syndrome (PCOS)

Obesity Hair growth on face, chest Acne Infertility Irregular menstrual cycles Male pattern baldness and more …..   These issues can be difficult to manage.  Many women with PCOS tell me that they eat correctly and work out but always struggle with weight.  Women also have shared with me the devastation they feel when they… Read more »

Do You Still Flirt?

When working with people around intimacy, I often assess how a couple flirts.  Flirting between those who are dating is expected, but after years of being married or living together, people forget to flirt or even how to flirt. The reasons for flirting are so important because the lack of it can result in people… Read more »

I’m Not in the Mood

Couples go through seasons of feeling too tired to be intimate.  Let’s face it: We are in a society where we are always rushing and have very little down time for ourselves.  Talking hours on the phone with a friend has now been condensed into a few seconds of texting.  We don’t have a lot… Read more »