Take the 30 Day Challenge – Save Your Marriage from the Tyranny of the Urgent

The other day, I was talking to a young colleague of mine – freshly minted with a marriage and a thriving clinical practice.  Life was busy and good … and all laid out.  A new house and kids were next on the agenda. “Yep, and then” I thought, “life gets nutso!!” Listening to her was…

Is Work Life Balance a Myth?

One recent morning I sat at my desk. It was barely nine o’clock and I was already exhausted. The morning light was streaming in from my office window – it was that low warm almost winter light.  I closed my eyes.  “I will read”, I thought – “Not email – but something to settle me,…